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1 x Balance Trainer                                 2 x Handles                                    1 x Pump                           1 x Valve Stopper


1. Start by squeezing the clips and lifting the maze

2. Pull out the valve stopper

3. Attach the thinner plastic cap to the end of the pump

4. Insert the end of the pump into the hole on top of the balance trainer

5. Quickly replace the valve stopper when the balance trainer has been fully inflated

6. Replace the maze on top

7. Clip the handles to the metal rings on either side of the balance trainer