If you have any further queries please contact our customer service team on 0121 328 7507 or email at ‘contact@jllfitness.co.uk’



1 x Wobble Cushion                                1 x Pump


1. Start by removing the pin from the top of the pump

2. Screw it into the pump

3. Fully insert the pump into the cushion activating the valve

4. Once the cushion has been inflated remove the pump


If your wobble cushion begins to deflate after it has been inflated and the pump has been removed, place it under water to check for any bubbles escaping. If this is the case please contact our customer service team.

During step 3 remember to take care when inserting the pin that it does not pierce the other side of the cushion.

To deflate your cushion simply unscrew the pin from the pump and insert it back into the wobble cushion, this will then activate the valve and release the air.