Experience the ultimate workout with the IC400 Elite. Smooth and sturdy, the IC400 provides the most advanced cycling performance due to it’s high-quality construction. This bike is fully equipped with the latest cycling technology to keep your performance at optimum levels. Get a gym-quality workout in your own home.

 

As you exercise, the bike keeps track of the following data:

• Time: The total time you have been working out. Display time as hours: minutes.

• Speed: Your current speed, displayed in miles per hour (mph).
• Distance: The total accumulated distance, in kilometres during your workout.
• Calories: The total accumulated calories burned during your workout.

Changing the display measurements

When you first power on the monitor it will automatically be set to show time, speed, distance and pulse.
Press either the up or down arrows to change the display to also show time, RPM, calories and target heart rate.*Please Note: There is a speedometer graphic found curving round the top left corner of the monitor giving you a visual of how fast you are pedalling.

Target programs

With the IC400 Elite monitor you are able to set time, distance, calories and target heart rate.

To set a function make sure the pedals are stationary, press the centre button on the monitor. The time function should be the first to flash, use the up or down arrows to set your target time. To move to the next setting continue to press the centre button. Once you have set your figures simply start pedalling to begin your target workout.

 

Resetting your monitor

To reset the digits on your monitor press and hold the centre button, this will return everything to zero.